Nourish Retreat

Replenish your soul with creativity

An immersive day embracing the feminine creative spirit through mindful sitting, walking, creative writing, playful art-making, sound bath healing, and connection with like-minded women.

Date:
June 29th, 2024
Time:
10am - 4pm

Venue:
Pacific Palisades, CA
At a beautiful private home near the ocean.

$125

Creativity is not just for some people, it’s for everyone, and it is your birthright.

Connecting with your creativity:

  • Increases mindfulness & presence

  • Reduces stress and elevates mood

  • Empowers you to navigate the challenges of life with more ease

  • Builds neuropathways to greater self-expression

  • Creates a deeper connection with yourself and your world

Mindful creativity inspires wonder, connection, & joy
in our everyday lives.

During this special day we will:

  • Create a sacred space where creativity can flourish

  • Honor our own rhythms for authentic self-expression

  • Cultivate self-compassion & courage in the face of self-sabotage

  • Connect with a beautiful community of women

Join Us For A Day Of…

Mindfulness

Sitting and walking meditation practices will ground and center us, so that we may connect
with our creativity.

Creative Practices

Mindful writing and playful art-making exercises will ignite our creative spirit and open our minds.

Sound Healing

Reset your nervous system through sound bath meditation with ancient singing bowls to restore & regenerate your creative mind.

Connection

Join a wonderful group of like-minded soulful women as we support each other, sharing in laughter and community.

“A creative life is an amplified life. It's a bigger life, a happier life, an expanded life, and a hell of a lot more interesting life.”

Elizabeth Gilbert

Book Now, Space is Limited
15 Spots Available

Questions?
nourishretreat@gmail.com