Relational & Creative Mindfulness Workshops
Are you interested in bringing a fun, interactive, outside-the-box mindfulness workshop to your conference or off-site retreat? I create custom workshops that will build your team’s mindfulness awareness as well as create connection and enhance creativity.
Our minds are more open, engaged, and creative when we are in a fun learning environment. Using key skills from mindful creativity such as improv, journaling, art-making, sound baths, and more, we can approach our lives with the assurance that there are always new ways of thinking, being, and doing.
In this workshop you will get to practice:
Letting go of the binding fear of perfectionism
“Yes and….” with your teammates
Celebrating missteps as an opportunity to embrace a growth mindset
Cultivating positive emotions
Building deeper connections with each other
“Stacy is amazing! Her energy helps people to feel comfortable discussing the topic of mindfulness. She has the ability to put people at ease, creating a comfortable atmosphere where people find it easy to be fully present and learn something valuable along the way. Thank you Stacy!
Kristy L. Loufek, MPA, Chilrens Network Conference
How It Works
Let’s Connect
Book a 15 Minute Discovery Call to make sure I’m a good fit for your organization.
Proposal
I’ll put together a proposal with the curriculum and your investment.
Creation
We’ll have a 60-minute collaboration call to finalize the curriculum and schedule the workshop.
