STOP Practice Nov 14 Written By Stacy Kesten This simple STOP practice can take less than 30 seconds and you can do this practice anytime, anywhere. It can be incredibly helpful in connecting us to the present moment. Stacy Kesten
STOP Practice Nov 14 Written By Stacy Kesten This simple STOP practice can take less than 30 seconds and you can do this practice anytime, anywhere. It can be incredibly helpful in connecting us to the present moment. Stacy Kesten
